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Weight Loss with Hypnotherapy |
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Its official! Dieting does NOT work! |
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- 95% of diets FAIL!
- The International Obesity Task Force estimates that 300 million people worldwide are obese and 750 million are overweight.
- Vogue magazine reports that obesity will soon surpass smoking as the cause of preventable deaths!
- Public health officials label obesity an epidemic!
- This “obesity epidemic” is worth billions of pounds to the pharmaceutical and weight loss industry through weight loss pills, gadgets, slimming clubs, gastric surgery and meal replacements systems.
So why do 95% of diets fail? The answer is simple! It is called "Willpower"!
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Why Will Power does not Work |
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How many times have you tried to change something in your life using willpower to overcome your unconscious
habits? It is a strategy employed by millions of people around the world every New Year's Eve. Top of the
list of New Year's resolutions is losing weight and getting fit. By the time February comes around most of
these programs are a distant memory. The simple truth is the will power strategy is doomed to failure; your
conscious mind does not have the resources to keep overriding your unconscious impulses. Your unconscious
mind will resist change and will start to fight back using its powers of imagination to present you with
tempting pictures of whatever you're depriving yourself of. You will find yourself forgetting to go to the
gym or yielding to the temptation to indulge yourself with a forbidden food. Next you find yourself saying I
might as well forget above the diet this weekend and start again on Monday; this is the beginning of the end.
Note - If the goals of the conscious and the unconscious minds are in conflict, the unconscious will always
prevail.
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Changing Your Unconscious Beliefs |
The fact that you cannot use willpower to change you behaviour does not mean you are at the mercy of your
unconscious minds whims. Your goal is to disable the critical factor so you can have direct access to the
unconscious and change your limiting beliefs into beliefs that better serve you by helping you to lead a
happier and more successful life. You will be changing your programs to ones that deliver what you want out
of life.
The best way to reprogram your unconscious beliefs is hypnosis. This is because the trance state that
hypnosis produces is created by temporary putting the critical factor out of action.
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Hypnosis Will Get You Slim and Keep You Slim! |
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In other words, the struggle to lose weight vanishes!
Hypnosis makes it easy. It works from the "inside out" so that you naturally WANT to do the things the
hypnosis allows your mind to accept.
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Do you want to know the real secret? |
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People who are happy with their weight and keep to a healthy weight do not actually try. They just do things
a certain way. The formula for success is actually easy and it's the same formula being used again and again.
It's actually all about "habits".
Want to stop going round in circles trying to break old habits? The reason hypnosis is such a powerful tool
for weight loss is its potential to help you build new healthy habits. This is ideal for easy, natural
weight loss.
Hypnosis can help by allowing you to overcome unconscious obstacles which prevent you from losing weight and
from keeping weight off after a successful diet. You know that eating too much is not what you desire and
you know that exercise and sensible diet are important. However, these are not conscious, logical issues.
Successful weight loss is as much about re-educating your unconscious mind as it is about dieting. Hypnosis
is one of the most natural ways to lose weight.
Through hypnosis we will teach you to:
- Be more relaxed about weight loss and weight management. Stress is often a serious factor in bad diet and comfort eating.
- Think positively about weight and diet. Stop worrying about your weight and about weight loss and start looking forward to losing weight and achieving your goals.
- Create a self-fulfilling prophecy. In other words, start to feel better about yourself. This will help you to lose weight and, of course, losing weight will help you to feel even better about who you are and what you can achieve. The whole thing becomes a very positive cycle which goes round and round. Most people expect to have to lose weight in order to feel good about themselves. Interestingly, when you start to feel good about yourself, weight loss, health and happiness often follow.
- Develop a new self image. See yourself in the future after losing weight and make that your desired future outcome.
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F.A.T (Food Aversion Therapy) |
Imagine saying no easily and simply to a particular type of food which has previously been your downfall
because you no longer like the taste of it and find it rather repulsive!
F.A.T (Food Aversion Therapy) is a straight forward hypnotic process (reversible if required) which instills
a dislike/aversion of a particular food which was previously liked.
For instance if your dieting attempts have been ruined in the past because of your love of a certain type of
food e.g. chocolate, cakes, sweets, cheese, butter etc which you found difficult to resist, then during a
hypnotic session then this liking can be replaced with a dislike and therefore the desire to eat the item
will cease to exist.
For further details or to arrange an appointment please telephone Mind Managed Solutions on 01227 791799
or email wendy.wilson@mindms.co.uk
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